I Am the Master of the Common Cold – and I Can Share with You How to Avoid One

Around this period the previous year, I found myself on a TV programme with three singers. Included were a Ghanaian-origin rapper, a major pop celebrity, and a famous mezzo-soprano. The coldest season was upon us. The previous evening, I attended a longtime friend's 60th birthday, squeezed into a pub's event space somewhere in Surrey. It had been a good night, yet now, to break the silence, I questioned how one could prevent getting a cold when half the people at the party were contributing to a chorus of sniffles and coughs. On a side note, how come some people have nose-blows like trumpets, and others don’t? A question for another day.

Their Take by the Singers

Upon referencing the party, the group of artists in the TV green room took two actions. First, they shrunk away from me slightly. Second, they started a passionate debate about preventing colds that expected because of their careers was a major concern for them. That makes sense, but I'm also deeply invested – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My colds last longer. My nose is more blocked, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, alert to the initial throat noises indicating trouble ahead, often shoo me away or evacuate the area. During my time hosting football on TV, my teammates behind the scenes learned to recognize the signals. “Earpieces out!” the director would shout to his team before I deafened them all, overloading their audio gear.

Dealing With Stuffy Noses

As for my blocked noses, don't get me started. Aerosols, liquids, even the sharp aroma of warm spirits my mum prescribes … they provide temporary relief before giving up. And there’s nothing as pitiable than a Brummie tone uttered with blocked nasal passages. In other words, it's somewhat nasal on a good day. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, without my mother's home remedies, the janitor in our dorm felt sorry for me. “I’ve got just the thing for that, you unfortunate soul. Be right back.” She was extremely kind, very Irish, and adamant that I consume the peeled, raw onion she brought to my sickbed. She observed me eating it. Goodness gracious. Didn’t achieve anything, unfortunately, except for upsetting my stomach and leaving my breath foul.

The Mezzo-Soprano’s Prevention Strategy

Thus, I despise catching colds and am quite sure that prevention is better than the cures which traditional or modern, don’t work. I listened intently alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she approached it with great diligence. She directed us to sanitize hands regularly throughout the winter from what I gathered plus, there were special precautions required for social events and gatherings. Before any event, she recommended a couple of blasts of Vicks First Defence through the nasal passages – whether you felt a cold coming or not. Extreme. I like it. And, get this, she mandated a second dose later with additional bursts of the solution.

The Results

I was in. And I can report I remained cold-free. There were drawbacks: the numerous products I purchased, lost, reacquired, found, etc. Plus the frustrating time finding you've squashed the gel bottle kept in your jeans and it's leaking all over. Nevertheless, a small cost for the benefit. As the cold season approaches once more, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm prepared to combat.

Deborah Lopez
Deborah Lopez

Award-winning video editor with 10+ years in digital media, passionate about teaching creative techniques to aspiring filmmakers.